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13 Make-Ahead Meals and Snacks For Healthy Eating on the Go

Ready for some easy recipes for healthy eating on the go? These 13 make-ahead meals are perfect for busy people trying to eat healthier. Weeknights are tough. Whether you’re a mom, a working gal, or both… Between work, weeknight activities, and lunch prepping… It can be hard to find the motivation to hover over the stove for…

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17 Detox Water Recipes for Weight Loss

Water can be boring.  If you find yourself consistently reaching for sodas or other sugary drinks, this is a great solution to healthily quench your thirst. These detox water recipes will help you lose weight, boost your metabolism, flush your liver, and reach your daily water goals. Most people are guilty of not getting enough water…

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A Simple Green Smoothie Recipe for Weight Loss

Ready for a simple green smoothie recipe for beginners? This will be perfect for you! All detox programs need a simple green smoothie recipe for beginners. Making green smoothies and cleansing the body does not have to be overly complex. The best part about green smoothies is that it’s really hard to go wrong as…