10 Signs You Have an Unhealthy Gut

A leaky gut can cause serious health problems, and can keep you from losing weight.   Most people won't realize they have a leaky gut until their health gets really bad. Learn the warning signs so you can detect and fix leaky gut! 

Stress, Anxiety and Depression

1

If your gut bacteria is out of balance, your intestines cannot release same feel-good neurotransmitters that are responsible for making you feel good.

You Get Sick a Lot

2

An unhealthy gut can help the wrong bugs thrive and limit your body’s ability to use vitamins and nutrients properly

Skin Problems

3

Your gut health affects inflammation throughout the body, which in turn affects the skin

Stubborn Weight

4

If you have trouble losing weight no matter what you do, your unhealthy gut could be to blame.

Autoimmune Disease

5

Poor gut health has been linked to autoimmune disease.

Acid Reflux

6

Frequent, unrelenting acid reflux is often caused by an unhealthy gut.

Yeast Infections

7

Yeast can grow out of control when your system is imbalanced.

Lack of Energy

8

If you find it hard to dredge up any energy even when you’ve had enough sleep, you may have an unhealthy gut.

High Cholesterol 

9

There are 34 microorganisms in the digestive tract that can influence the levels of fat in your blood.

Asthma

10

If you have asthma, it might have been caused by the balance of bacteria that you had in your gut around the time of birth.

Click the link below for more details on how you can build a Healthy Gut