top foods to
FIGHT CANDIDA
Let food by thy medicine!
You can naturally treat candida overgrowth and alleviate the symptoms by having a diet rich in the follow foods.
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Choose high quality protein and stay away from processed meats. Organic Chicken, beef, and wild caught salmon are great choices.
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Chia seeds, pumpkin seeds, almonds and walnuts are good for a candida fighting diet.
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Add more broccoli, cauliflower, asparagus, and leafy greens to your diet to kill candida.
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Garlic has
anti-inflammatory properties and onions
have
antifungal, antibacterial and anti-parasitic properties
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Ginger, turmeric, cinnamon, and cayenne pepper are great to help fight candida because of their anti-inflammatory and anti-fungal properties.
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Seaweed is naturally detoxifying to the body, so it becomes even more important while flushing out candida from the system
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Swipe up for more details on foods that fight candida plus what foods you need to avoid.
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