EFFECTS OF COFFEE

In the US, coffee is more popular than soda, tea and juice combined, so scientists must know a few things for sure about exactly what coffee does for us

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THE GOOD! Coffee can lower your risk of depression and suicide, and increase your levels of dopamine

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THE GOOD! Studies have shown that coffee reduces the risk of certain cancers, like endometrial cancer and some types of breast cancer!

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THE GOOD! Coffee drinkers are less likely to die from heart disease, respiratory disease, stroke, injuries and accidents.

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THE GOOD! The pièce de résistance: coffee can help you lose weight and stay fit!

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THE BAD! Your body quickly becomes dependent on the daily dose of caffeine.

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THE BAD! Caffeine interacts with some medications, including thyroid medication, psychiatric and depression drugs

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THE BAD! Caffeine can raising blood pressure, making arteries stiffer, and increasing levels of homocysteine, insulin, and possibly cholesterol

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Bottom Line – All Good Things in Moderation Swipe up to LEARN MORE!

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